Trifecta MMA Schedule


Monday
  • 5:30 AM - 6:30 AM Funtional Fitness (T2T)
  • 5:00 PM - 6:00 PM Funtional Fitness (T2T)
  • 6:00 PM - 7:30 PM Brazilian Jiu Jitsu
  • 7:00 PM - 8:30 PM Muay Thai
Tuesday
  • 6:00 PM - 7:30 PM Brazilian Jiu Jitsu
  • 6:00 PM - 7:00 PM MT Movement Mechanics
Wednesday
  • 5:30 AM - 6:30 AM Funtional Fitness (T2T)
  • 5:00 PM - 6:00 PM Funtional Fitness (T2T)
  • 6:00 PM - 7:30 PM Brazilian Jiu-Jitsu
  • 7:00 PM - 8:30 PM Muay Thai
Thursday
  • 6:00 PM - 7:30 PM Submission Grappling
  • 6:00 PM - 7:00 PM Muay Thai Pad Class
Friday
  • 5:30 AM - 6:30 AM Funtional Fitness (T2T)
  • 5:30 PM - 6:30 PM Funtional Fitness (T2T)
  • 6:00 PM - 7:30 PM Brazilian Jiu Jitsu
  • 7:00 PM - 8:30 PM Muay Thai Sparring
Saturday
  • 9:00 AM - 10:00 AM Funtional Fitness (T2T)
  • 10:00 AM - 11:30 AM MuayThai Boran
Sunday
  • 10:00 AM - 12:00 PM Fighters Team Training (Invite only)

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