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Trifecta MMA

The Best Blend Of Fitness And Self-Defense

Welcome to Trifecta MMA, your home for high-energy fitness training and the best self-defense classes in town. We are helping men and women across Quincy and beyond make their goals a reality with accessible workouts that are great for all experience levels. From our cutting-edge self-defense training in MMA, Muay Thai, and Brazilian Jiu-Jitsu, to our revolutionary CrossFit Classes at CrossFit Toe To Toe, we truly have something for everybody. Push yourself like you never thought possible and enjoy the support and motivation of those around you. GET STARTED TODAY by filling out the short form on your screen!

Our Expert Team

We're proud to bring you years of experience in both the fitness and self-defense industries, helping you stay safe and efficient in every workout as you push your body to reach its true potential.


Our Core Values

We all know staying active is essential. But too many people simply cast that aside. We're here to make it easier than ever for you to work out with motivating classes and a supportive environment.


Our Mission

Our classes are designed to meet the needs of everyone in our community. No prior experience required. Our mission to help you feel welcomed from day one and comfortable pushing yourself through the journey.


Our Promise

We pledge to maintain a clean facility that is free of intimidation and pressure. With us, you can rest easy knowing you've got the best coaching on your side and class full of supporters behind you.


CrossFit in Quincy - Trifecta MMA

Brazilian Jiu Jitsu

Brazilian Jiu Jitsu  in Quincy - Trifecta MMA

Muay Thai

Muay Thai   in Quincy - Trifecta MMA

Push Yourself Like Never Before

Meet our Instructors

Danielle B., Trifecta MMA  testimonialS

Every class has been a great experience from the first day I started attending. Would recommend to anyone who is looking for classes. Coach Kenny and all his instructors have the knowledge and patience to work with any skill level. .... Read more

Danielle B.

Skip F., Trifecta MMA  testimonialS

drop in from Virginia great workout friendly staff and athletes. .... Read more

Skip F.

Daisy G., Trifecta MMA  testimonialS

I love this place! I've been a member for over 2 years. There are several great coaches, Kenny is very patient and detailed in the technique. He is always mindful of posture and safety. He's incredibly motivating and will push you to reach your full potential. You will DEFINITELY break a good sweat .... Read more

Daisy G.

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CrossFit in Quincy - Trifecta MMA

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